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Always A Reason To Dance

By audiationmagazine, Dec 10 2018 11:11AM


Picture this, it’s 7am on a cold Monday morning and you’re starting your daily journey. It might even be raining a little, but yet there is a random commuter avidly smiling whilst head bopping, foot tapping or even outright dancing whilst somewhat oblivious to the reactions of anybody else. Involved in their own private silent disco. Your first thought, most likely would be to think they were perhaps a touch crazy, but the chances are, it’s the signs of happiness that you are witnessing. An individual absorbed in a vibe that they feel right through their body.


“And those who were seen dancing were thought to be insane by those who could not hear the music.” Friedrich Nietzsche


There has been extensive research into the connection between music, dance and health, all of which conclude with the answer that music and dancing is good for us.


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